15 (Really Good) At-Home Workouts To Help You De-Stress Right Now
Great roundup from BuzzFeed.
Experience the full magic of
Compell'd in the iOS app.
Compell'd in the iOS app.
Download
Quarantine-Friendly At Home Workouts
These are some of the best free (or free for a week+) workouts that I like, let me know if you know of others! ♥️
Author
The Class by Taryn Toomey Digital Studio
14 day free trial of classes streamed live from the Tribeca studio.
How to Recreate a Killer SoulCycle Workout at Home
If you have access to a bike, here's a DIY 20 minute SoulCycle class.
305 Fitness Cardio Workouts
If you haven't done 305 before, it's the most fun you'll ever have working out. Here are some of their cardio workouts, they also have…
Melissa Wood Health Method
Yoga/pilates workouts available for a 7 day free trial, and $10/month after that. A series of slow controlled, low impact movements…
Down Dog HIIT
High Intensity Interval Training app that's free until April 1st. With pre-recorded videos, you get bored, and so do your muscles! Avoid…
Down Dog Barre Workouts
Barre workouts free until April 1st. From the developers of the highest rated Yoga App, Down Dog, Barre gives you a brand new barre…
Down Dog Yoga
Yoga workout app that's free until April 1st. With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike…
Full-Body Toning from Barry of Barry's Bootcamp
If you have access to a treadmill, a resistance band and handweights, here's an at home workouts from Barry's Bootcamp.
The Five Best YouTube Exercise Videos
Roundup from Cup of Jo. Not all videos are still available, but most are!
5 Workouts You Can Stream At Home
Workout app suggestions from Cupcakes and Cashmere. There are some good ones on here!
The Sculpt Society
14 day free trial! The #1 Dance Cardio and Sculpting Workout taught by Megan Roup.
Exhale On Demand
Love these classes! 30 day free trial 🔥
Kait Hurley - Move. Meditate. Feel Amazing.
14 day free trial. Thanks to Sara Weinreb for the rec!
Les Mills on Demand
Tons of available classes of many different types. My sister is a bodypump instructor and loves it! Thanks for the tip Anne 💕
FitOn
Free fitness app that also is partnering with Baby2Baby to donate basic necessities to families who need them.
NEOU - Welcome to the New You
NEOU is a live streaming and on-demand service where you can access thousands of workouts and wellness classes from the top fitness…
Miss the gym? Stream these workouts for free
Roundup from the Today show
SWEAT 4 SOMETHING / at-home fitness guide - Google Drive
Compiled by sweat4something.com
Cardio Body Burn
15-Min Cardio workout from home from JJ, and amazing NYC-based 305 instructor. Every Monday he posts Cardio Groove and Wednesday, Cardio…
GET ROWDY Cardio + HIIT workout
ROWDY online digital is kind enough to share an additional free class with our community. Use code “COMPELLD” to get an additional free…
10 min yoga for neck, shoulders and upper back
https://www.youtube.com/watch?v=X3-gKPNyrTA&feature=share
Copy these finds, create your own lists, and more, with your own free account.
Download